Reformer Pilates 65+

Stay mobile, strong and balanced

Would you like to improve your strength, mobility and balance in a safe and enjoyable way? Reformer Pilates 65+ is designed for people who want to stay active and move with confidence.

The Pilates Reformer uses adjustable spring resistance to create smooth, controlled movements that are gentle on the joints. You train in a small group, work at your own pace and receive plenty of personal attention. Every exercise can be adapted to your level and abilities.

• More strength in the core, back and legs
• Better balance and greater confidence in movement
• Improved mobility and ease in everyday life
• Safe guidance from experienced instructors