Private and Duet Sessions

Personal attention tailored to your body and goals

Would you like to get the most out of your training? In a private or duet Reformer Pilates session, the focus is entirely on you. You receive the full attention of an experienced instructor, while the resistance, exercises and structure of the session are tailored to your level, goals and any physical considerations.

A private session is ideal if you want to work specifically on core strength, posture, injury recovery or sports performance. In a duet session, you train with someone you know while still receiving personal guidance and exercises suited to each person’s level.

• Personal: a programme tailored specifically to you
• Safe: immediate guidance on technique and alignment
• Flexible: train at a time that suits you